Aliaksandr Stelmak 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 109 |
November 10, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 25 | 158 |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 31 | 26 | 156 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 25 | 160 |
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Workout Graph
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