Aliaksandr Stelmak 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
62
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 109 |
November 10, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 880 | 62 | 25 | 159 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 27 | 157 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 25 | 161 |
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Workout Graph
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