Aliaksandr Stelmak 6000m row
6,000
Meters
27:52.7
Time
2:19.3
Pace
344
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 523 |
| Drag Factor | 144 |
February 01, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:52.7 | 6,000 | 2:19.3 | 129 | 744 | 344 | 18 | 158 |
| 5:40.4 | 1,200 | 2:21.8 | 123 | 722 | 68 | 20 | 149 |
| 5:43.4 | 2,400 | 2:23.0 | 119 | 711 | 67 | 18 | 145 |
| 5:39.2 | 3,600 | 2:21.3 | 124 | 726 | 68 | 18 | 157 |
| 5:29.5 | 4,800 | 2:17.2 | 135 | 765 | 70 | 19 | 162 |
| 5:20.2 | 6,000 | 2:13.4 | 147 | 807 | 71 | 19 | 179 |
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Workout Graph
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