Aliaksandr Stelmak 1000m row
1,000
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 143 |
June 09, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 19 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 20 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 19 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 20 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 20 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 20 |
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Workout Graph
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