Aliaksandr Stelmak 2000m row
2,000
Meters
9:16.6
Time
2:19.1
Pace
115
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 140 |
March 01, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 115 | 16 | 136 |
| 1:51.6 | 400 | 2:19.5 | 129 | 743 | 23 | 18 | 126 |
| 1:51.2 | 800 | 2:19.0 | 130 | 748 | 23 | 16 | 137 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 753 | 23 | 16 | 140 |
| 1:51.8 | 1,600 | 2:19.7 | 128 | 741 | 23 | 16 | 139 |
| 1:51.3 | 2,000 | 2:19.1 | 130 | 747 | 23 | 15 | 142 |
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Workout Graph
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