Aliaksandr Stelmak 1:00:05 row
13,023
Meters
1:00:05.8
Time
2:18.4
Pace
750
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 138 |
March 16, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,023 | 2:18.4 | 132 | 753 | 750 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 50:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 |
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Workout Graph
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