Cameron Farrell 6x500m/2:00r row
3,000
Meters
13:09.2
Time
2:11.5
Pace
190
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,146 |
| Overall Time | 25:09.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 117 |
June 28, 2026 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.2 | 3,000 | 2:11.5 | 154 | 866 | 28 | |
| 2:54.6 | 500 | 2:54.6 | 66 | 536 | 25 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 28 | |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 30 | |
| 2:02.3 | 500 | 2:02.3 | 191 | 971 | 28 | |
| 1:59.6 | 500 | 1:59.6 | 205 | 1023 | 32 | |
| 2:12.4 | 500 | 2:12.4 | 151 | 842 | 28 | |
| r146 |
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Workout Graph
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