Cameron Farrell v25c/1:00r...12 row

4,367m

Meters

17:24.2

Time

1:59.5

Pace

300

Calories

Rest Distance748m
Rest Time12:00.0
Overall Distance5,115m
Overall Time29:24.2
Average Watts205
Calories Per Hour1004
Stroke Rate26
Stroke Count540
Drag Factor100

December 25, 2023 16:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:24.2 4,367m 1:59.5 205 1004 26
1:35.0 384m 2:03.6 185 936 26
r: 1:00 47m
1:26.6 365m 1:58.6 210 1021 26
r: 1:00 25m
1:22.2 356m 1:55.4 227 1082 28
r: 1:00 66m
1:30.1 372m 2:01.1 197 978 28
r: 1:00 69m
1:35.6 383m 2:04.8 180 919 28
r: 1:00 16m
1:21.6 353m 1:55.5 227 1080 26
r: 1:00 18m
1:32.1 378m 2:01.8 194 966 27
r: 1:00 83m
1:28.7 371m 1:59.5 205 1005 26
r: 1:00 80m
1:26.7 365m 1:58.7 209 1019 26
r: 1:00 42m
1:20.9 351m 1:55.2 229 1087 25
r: 1:00 76m
1:35.3 370m 2:08.7 164 863 24
r: 1:00 101m
1:09.3 320m 1:48.2 276 1248 27
r: 1:00 125m
r748m

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