Cameron Farrell v6:00/1:00r...6 row

5,291m

Meters

21:00.0

Time

1:59.0

Pace

352

Calories

Rest Distance109m
Rest Time6:00.0
Overall Distance5,400m
Overall Time27:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate24
Stroke Count515
Drag Factor114

January 08, 2024 18:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,291m 1:59.0 207 1013 24
6:00.0 1,499m 2:00.0 202 995 24
r: 1:00 20m
5:00.0 1,252m 1:59.8 204 1000 25
r: 1:00 17m
4:00.0 1,001m 1:59.8 203 999 25
r: 1:00 19m
3:00.0 751m 1:59.8 203 999 24
r: 1:00 18m
2:00.0 521m 1:55.1 229 1088 24
r: 1:00 19m
1:00.0 267m 1:52.3 247 1149 26
r: 1:00 16m
r109m

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