Carol Hennessy 5000m row

5,000m

Meters

27:55.0

Time

2:47.5

Pace

258

Calories

Average Watts74
Calories Per Hour556
Stroke Rate28
Stroke Count796
Drag Factor124

January 03, 2024 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:55.0 5,000m 2:47.5 74 556 28
6:01.5 1,000m 3:00.7 59 503 26
5:40.1 2,000m 2:50.0 71 544 28
5:46.6 3,000m 2:53.3 67 531 29
5:28.2 4,000m 2:44.1 79 572 30
4:58.6 5,000m 2:29.3 105 661 30

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Workout Graph

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