Carol Hennessy 500m row
500
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 120 |
January 11, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.0 | 500 | 2:55.0 | 65 | 524 | 28 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 27 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 29 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 28 |
| 0:35.1 | 400 | 2:55.5 | 65 | 522 | 29 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 30 |
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Workout Graph
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