Carol Hennessy 1000m row
1,000m
Meters
4:52.4
Time
2:26.2
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 131 |
January 18, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 26 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 27 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 26 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 26 |
| 0:59.4 | 1,000m | 2:28.5 | 107 | 667 | 28 |
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