Carol Hennessy 500m row
500m
Meters
2:48.5
Time
2:48.5
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 130 |
January 18, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 25 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
| 0:31.6 | 200m | 2:38.0 | 89 | 605 | 25 |
| 0:33.7 | 300m | 2:48.5 | 73 | 551 | 27 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 25 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 25 |
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