Carol Hennessy 500m row

500m

Meters

2:19.8

Time

2:19.8

Pace

25

Calories

Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count59
Drag Factor130

January 25, 2024 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.8 500m 2:19.8 128 740 25
0:28.7 100m 2:23.5 118 707 27
0:27.9 200m 2:19.5 129 743 24
0:27.5 300m 2:17.5 135 763 26
0:27.9 400m 2:19.5 129 743 26
0:27.7 500m 2:18.5 132 753 24

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Workout Graph

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