Carol Hennessy 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 25 |
Stroke Count | 59 |
Drag Factor | 130 |
January 25, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.8 | 500m | 2:19.8 | 128 | 740 | 25 |
0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
0:27.5 | 300m | 2:17.5 | 135 | 763 | 26 |
0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 |
0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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