Carol Hennessy 5000m row
5,000m
Meters
24:37.7
Time
2:27.7
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 126 |
January 26, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.7 | 5,000m | 2:27.7 | 108 | 673 | 24 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 25 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 24 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 25 |
| 5:04.1 | 4,000m | 2:32.0 | 100 | 642 | 24 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.