Carol Hennessy 500m row
500m
Meters
2:23.9
Time
2:23.9
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 125 |
February 08, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 28 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 31 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 30 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 27 |
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