Carol Hennessy 500m row
500m
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 115 |
March 28, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 22 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 23 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 |
| 0:33.1 | 300m | 2:45.5 | 77 | 565 | 24 |
| 0:35.4 | 400m | 2:57.0 | 63 | 517 | 22 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.