Carol Hennessy 15:00 row
2,863m
Meters
15:00.0
Time
2:37.1
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 115 |
March 28, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 21 |
| 3:00.0 | 569m | 2:38.1 | 88 | 604 | 22 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 22 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 21 |
| 15:00.0 | 548m | 2:44.2 | 79 | 571 | 22 |
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Workout Graph
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