Carol Hennessy 20:00 row
4,241m
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 134 |
April 07, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 27 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 27 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 26 |
| 12:00.0 | 832m | 2:24.2 | 117 | 701 | 28 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 27 |
| 20:00.0 | 825m | 2:25.4 | 114 | 691 | 31 |
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Workout Graph
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