Carol Hennessy 25:00 row

5,215m

Meters

25:00.0

Time

2:23.8

Pace

292

Calories

Average Watts118
Calories Per Hour704
Stroke Rate26
Stroke Count653
Drag Factor140

July 07, 2024 10:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,215m 2:23.8 118 704 26
5:00.0 1,062m 2:21.2 124 727 27
10:00.0 1,059m 2:21.6 123 723 26
15:00.0 1,031m 2:25.4 114 691 26
20:00.0 1,036m 2:24.7 115 696 25
25:00.0 1,026m 2:26.1 112 685 27

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Workout Graph

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