Carol Hennessy 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 36 |
| Stroke Count | 81 |
| Drag Factor | 122 |
July 15, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 36 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 38 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 37 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 41 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 34 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 34 |
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Workout Graph
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