Carol Hennessy 10:00 row
1,780m
Meters
10:00.0
Time
2:48.5
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 122 |
July 15, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 22 |
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 21 |
| 4:00.0 | 356m | 2:48.5 | 73 | 551 | 22 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 22 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 23 |
| 10:00.0 | 377m | 2:39.1 | 87 | 598 | 25 |
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Workout Graph
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