Carol Hennessy 20:00 row
3,894m
Meters
20:00.0
Time
2:34.0
Pace
208
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 122 |
July 17, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,894m | 2:34.0 | 96 | 629 | 24 |
| 4:00.0 | 747m | 2:40.6 | 84 | 590 | 22 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 24 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 24 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 24 |
| 20:00.0 | 810m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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