Carol Hennessy 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 75 |
| Drag Factor | 131 |
July 18, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | 29 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 5 | 29 |
| 0:30.9 | 300 | 2:34.5 | 95 | 626 | 5 | 29 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 5 | 31 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 5 | 33 |
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Workout Graph
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