Carol Hennessy 500m row
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 123 |
July 28, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 36 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 35 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 36 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 37 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 35 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 38 |
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