J. Van Meggelen 10000m row
10,000
Meters
38:55.6
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 33 |
| Stroke Count | 1310 |
| Drag Factor | 146 |
September 23, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:55.6 | 10,000 | 1:56.7 | 220 | 1056 | 683 | 33 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 140 | 33 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 34 |
| 7:52.9 | 6,000 | 1:58.2 | 212 | 1028 | 135 | 34 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1022 | 134 | 34 |
| 7:44.7 | 10,000 | 1:56.1 | 223 | 1068 | 137 | 33 |
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Workout Graph
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