Angela Griffin 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 34 |
| Stroke Count | 130 |
| Drag Factor | 114 |
February 04, 2026 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 68 | 34 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1217 | 14 | 37 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1146 | 14 | 35 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 13 | 34 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 13 | 32 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 37 |
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Workout Graph
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