Chad Ledford 3:50 row
600
Meters
3:50.3
Time
3:11.9
Pace
30
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
January 25, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android