Chad Ledford 1:14 row
142m
Meters
1:14.2
Time
4:21.2
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 86 |
November 28, 2023 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.2 | 142m | 4:21.2 | 20 | 367 | 26 |
| 1:14.2 | 142m | 4:21.2 | 20 | 367 | 26 |
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Workout Graph
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