Chad Ledford 10:48 row
1,626m
Meters
10:48.6
Time
3:19.4
Pace
80
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 175 |
| Drag Factor | 122 |
November 29, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.6 | 1,626m | 3:19.4 | 44 | 451 | 15 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 18 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 15 |
| 10:48.6 | 125m | 3:14.4 | 48 | 463 | 13 |
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Workout Graph
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