Chad Ledford 2:45 row
418
Meters
2:45.2
Time
3:17.6
Pace
21
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 45 |
| Drag Factor | 122 |
December 04, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.2 | 418 | 3:17.6 | 45 | 456 | 21 | 16 |
| 2:45.2 | 418 | 3:17.6 | 45 | 456 | 21 | 16 |
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Workout Graph
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