Chad Ledford 0:32 row
71m
Meters
0:32.0
Time
3:45.3
Pace
3
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 8 |
| Drag Factor | 133 |
January 09, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.0 | 71m | 3:45.3 | 31 | 405 | 15 |
| 0:32.0 | 71m | 3:45.3 | 31 | 405 | 15 |
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Workout Graph
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