Chad Ledford 4:50 row
843m
Meters
4:50.2
Time
2:52.1
Pace
43
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 118 |
January 22, 2024 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 843m | 2:52.1 | 69 | 536 | 19 |
| 4:50.2 | 843m | 2:52.1 | 69 | 536 | 19 |
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Workout Graph
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