Chad Ledford 1:12 row
226m
Meters
1:12.3
Time
2:39.9
Pace
11
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 122 |
January 25, 2024 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.3 | 226m | 2:39.9 | 86 | 594 | 20 |
| 1:12.3 | 226m | 2:39.9 | 86 | 594 | 20 |
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