Chad Ledford 2:48 row
487m
Meters
2:48.0
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 137 |
January 27, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.0 | 487m | 2:52.4 | 68 | 534 | 19 |
| 2:48.0 | 488m | 2:52.1 | 69 | 536 | 19 |
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