Chad Ledford 5:57 row
1,018m
Meters
5:57.7
Time
2:55.6
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 130 |
February 09, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.7 | 1,018m | 2:55.6 | 65 | 522 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 5:57.6 | 170m | 2:49.4 | 72 | 547 | 21 |
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Workout Graph
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