Chad Ledford 1:14 row
191m
Meters
1:14.1
Time
3:13.9
Pace
9
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 24 |
| Drag Factor | 127 |
February 12, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.1 | 191m | 3:13.9 | 48 | 465 | 19 |
| 1:14.1 | 191m | 3:13.9 | 48 | 465 | 19 |
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