Chad Ledford 3:18 row
515m
Meters
3:18.7
Time
3:12.9
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 126 |
February 19, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.7 | 515m | 3:12.9 | 49 | 467 | 22 |
| 3:18.7 | 516m | 3:12.5 | 49 | 468 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.