Chad Ledford 1:08 row
178m
Meters
1:08.9
Time
3:13.5
Pace
8
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 128 |
February 19, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.9 | 178m | 3:13.5 | 48 | 466 | 19 |
| 1:08.9 | 178m | 3:13.5 | 48 | 466 | 19 |
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