Chad Ledford 2:53 row

502m

Meters

2:53.3

Time

2:52.6

Pace

25

Calories

Average Watts68
Calories Per Hour534
Stroke Rate18
Stroke Count51
Drag Factor128

February 28, 2024 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.3 502m 2:52.6 68 534 18
2:53.3 502m 2:52.6 68 534 18

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Workout Graph

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