Chad Ledford 14:26 row
2,519m
Meters
14:26.4
Time
2:51.9
Pace
129
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 129 |
February 29, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.4 | 2,519m | 2:51.9 | 69 | 536 | 21 | 122 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 115 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 124 |
| 14:26.4 | 793m | 2:47.9 | 74 | 554 | 22 | 128 |
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