Chad Ledford 1:28 row
270m
Meters
1:28.2
Time
2:43.3
Pace
14
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 130 |
March 01, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 270m | 2:43.3 | 80 | 576 | 22 | 115 |
| 1:28.2 | 270m | 2:43.3 | 80 | 576 | 22 | 115 |
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Workout Graph
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