Chad Ledford 2:49 row
522m
Meters
2:49.3
Time
2:42.1
Pace
27
Calories
115
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 127 |
March 13, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 522m | 2:42.1 | 82 | 582 | 20 | 115 |
| 2:49.3 | 523m | 2:41.8 | 83 | 584 | 20 | 115 |
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Workout Graph
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