Chad Ledford 2:20 row
415m
Meters
2:20.6
Time
2:49.3
Pace
21
Calories
121
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 129 |
May 02, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 415m | 2:49.3 | 72 | 547 | 23 | 121 |
| 2:20.6 | 416m | 2:48.9 | 73 | 549 | 23 | 121 |
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