Chad Ledford 4:00 row
675m
Meters
4:00.1
Time
2:57.8
Pace
34
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 118 |
June 02, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 675m | 2:57.8 | 62 | 514 | 21 | 101 |
| 4:00.1 | 675m | 2:57.8 | 62 | 514 | 21 | 101 |
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Workout Graph
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