Chad Ledford 6:51 row
655m
Meters
6:51.9
Time
5:14.4
Pace
33
Calories
94
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 85 |
| Drag Factor | 117 |
July 29, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 655m | 5:14.4 | 11 | 338 | 12 | 94 |
| 6:51.9 | 655m | 5:14.4 | 11 | 338 | 12 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.