Alasdair MacDonald 1:10 row
245
Meters
1:10.7
Time
2:24.2
Pace
14
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 172 |
January 26, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.7 | 245 | 2:24.2 | 117 | 701 | 14 | 22 |
| 1:10.7 | 245 | 2:24.2 | 117 | 701 | 14 | 22 |
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Workout Graph
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