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Alasdair MacDonald 1:00:59 row

13,047

Meters

1:00:59.2

Time

2:20.2

Pace

759

Calories

149

Heart Rate

Average Watts127
Calories Per Hour746
Stroke Rate23
Stroke Count1420
Drag Factor166

June 16, 2026 16:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:59.2 13,047 2:20.2 127 746 759 23 149
5:00.0 1,009 2:28.6 107 672 56 22 122
10:00.0 1,063 2:21.1 125 732 61 24 132
15:00.0 1,062 2:21.2 124 744 62 23 140
20:00.0 1,068 2:20.4 126 744 62 23 143
25:00.0 1,064 2:20.9 125 732 61 23 144
30:00.0 1,062 2:21.2 124 744 62 23 149
35:00.0 1,070 2:20.1 127 744 62 23 149
40:00.0 1,079 2:19.0 130 756 63 23 152
45:00.0 1,083 2:18.5 132 756 63 23 154
50:00.0 1,074 2:19.6 128 756 63 23 157
55:00.0 1,074 2:19.6 128 744 62 23 162
1:00:00.0 1,122 2:13.6 146 816 68 24 170
1:00:59.1 217 2:16.1 139 852 14 24 167

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Workout Graph

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