Alasdair MacDonald 47:26 row
10,017
Meters
47:26.2
Time
2:22.0
Pace
578
Calories
71
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 185 |
October 12, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.2 | 10,017 | 2:22.0 | 122 | 731 | 578 | 22 | 71 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 22 | 128 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 142 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 22 | 145 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 22 | 150 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 147 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 22 | |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 22 | |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 | |
| 45:00.0 | 1,062 | 2:21.2 | 124 | 744 | 62 | 22 | |
| 47:26.1 | 518 | 2:21.0 | 125 | 739 | 30 | 22 |
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Workout Graph
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