Alasdair MacDonald 1:56 row
443m
Meters
1:56.4
Time
2:11.3
Pace
27
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 157 |
December 04, 2023 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.4 | 443m | 2:11.3 | 154 | 831 | 23 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 1:56.4 | 205m | 2:17.5 | 134 | 762 | 22 |
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Workout Graph
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